View our harvest-to-finish sardines video (the mackerel operation is similar). For a full view, click the right-hand icon below, or go to YouTube.
What People Say
"...these are the BEST sardines I have ever eaten!" Jean Singer, Eustis, FL
“A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4½ sardines (out of 5) – Drew, author of the Mouthful of Sardines blog
Storage Keep canned fish in a cool place. Consume by the date stamped on each can.
Serving Tips Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza. Click on the Recipes tab on this page.
Nutrition
Facts Sardines in Organic Olive Oil - Spicy 4-3/8oz Serving Size 1/2 can (62g)
Amount Per Serving
Calories 140
Calories from Fat 80
% Daily
Value*
Total
Fat 9g
14%
Saturated
Fat 2g
10%
Trans
Fat 0g
0%
Cholesterol 45mg
15%
Sodium 180mg
7%
Total
Carbohydrate 0g
0%
Dietary
Fiber 0g
Sugars 0g
Protein 14g
Vitamin A 0% • Vitamin C 0% • Calcium 39% • Iron 9% •
Vitamin D 47%
2653mg total omega-3s per serving:
EPA 1382mg • DHA 1066mg
* Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs.