Gluten free Easy-open cans Fishery certified sustainable  Our Portuguese Sardines & Mackerel Sampler Pack provides one 4-3/8 oz can each of these 4 sardine varieties, plus 1 can each of our mackerel varieties.  Sardines in Organic Extra Virgin Olive Oil Spicy Sardines in Organic EV Olive Oil, Spiced (one chili pepper) Sardines in Spring Water with No Added Salt Sardines in Organic Tomato Sauce Mackerel in Water - No Salt or Oil Added Mackerel in Organic Extra Virgin Olive Oil We went all the way to Portugal to find the world's finest omega-3 rich sardines and mackerel! These succulent treats come to us from a family that's been perfecting their craft for more than 100 years. Just for Vital Choice, they custom-pack fish harvested when levels of omega-3s and flavor reach their peak.   A mackerel safe for mother and baby Our small, sustainably harvested “chub” mackerel (Scomber colias) are caught off the Atlantic coast of Portugal.   This popular mackerel species presents no safety concerns, as it is very low in mercury ... unlike large king mackerel, which young children pregnant and nursing women are advised to avoid or minimize.   All sardines are very low in mercury and safe for everyone to enjoy.

Sardines Score +35 Mackerel Scores +55 What do Omega 3/6 Balance Scores mean for your health?   View our harvest-to-finish sardines video (the mackerel operation is similar). For a full view, click the right-hand icon below, or go to YouTube.   What People Say "...these are the BEST sardines I have ever eaten!" Jean Singer, Eustis, FL

Storage  
Keep canned fish in a cool place. Consume by the date stamped on each can.

Serving Tips
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza.

Nutrition Facts See Individual Products Serving Size

Amount Per Serving

Calories Calories from Fat

% Daily Value* Total Fat   Saturated Fat Cholesterol Sodium Total Carbohydrate   Dietary Fiber   Sugars Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sandrine's Sardine or Mackerel Salad
Curry Sardines in Tomato Sauce
Summer Mediterranean Sardine Salad
Tomato Salad with Cucumbers, Arugula, and Sardines

• Sardines in Organic Extra Virgin Olive Oil
• Sardines in Organic EV Olive Oil, Spiced 
• Sardines in Spring Water with No Added Salt
• Sardines in Organic Tomato Sauce
• Boneless-Skinless Sardines
• Mackerel in Organic Extra Virgin Olive Oil

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