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Vital Choice Seafood, Fish & Seafood - Retail, Bellingham, WA

Pacific Blue Mussels

Pacific Blue Mussels

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  • AKA “Mediterranean” mussels
  • Product of USA (Washington State)
  • Line-grown in certified-clean waters
  • Superior source of omega-3 fatty acids
  • Partly pre-cooked for easy meat removal
  • Average of 16 to 18 mussels per 1 lb. bag
  • Raised on mid-water nets (no grit or dredging)
  • Monterey Bay Aquarium “Best Choice” for sustainability
NOTE: The 1 lb. and 3 lb. options must be shipped with another frozen item, to ensure delivered quality. Just add one additional frozen item to your Cart.
 
Our mouthwatering good Pacific Blue mussels – also known as “Mediterranean” mussels – boast plump meats and a delicate, yet complex flavor and buttery texture.

These expertly cultivated, de-bearded mussels (Mytilus galloprovincialis) thrive in Washington State waters constantly monitored for purity.

Members of this premium species like fast-moving water free of sediment, where nutrient-rich upwelling occurs — a perfect description of their Puget Sound environs.

They reach harvest size (approx 2-3/4 inch long) suspended in mid-water
from long-lines and rafts, which keeps them totally free of mud or grit —
the only flavor you taste is the shellfish itself!

Safe and easy to enjoy
By law, each batch is tested and certified by the State of Washington as safe to eat raw, before the mussels are harvested. 

Accordingly, they can be thawed and consumed as is, or cooked further from frozen (no thawing required), as you prefer.

After being cleaned and vacuum-packed, our mussels undergo immersion in hot water (175°F) for 13 minutes — a process that pasteurizes and partially cooks the mussels, making it very easy to pull the meat from the shell.
 
Note: The “nectar” in the bags is the result of the cooking process and natural juices from the mussels. 

For more information, see “Serving/Storage” tab above.

 
Superior to supermarket mussels!
Standard mussels are bottom-grown off the U.S. or Canadian Atlantic coasts, and harvested by dredges — a cheaper method that introduces grit and can damage the seafloor ecosystem.

This is why standard blue mussels often cost less than ours per pound. While ours offer more meat and are much more tasty and satisfying — and designated as sustainable by the Monterey Bay Aquarium "Best Choice" program!



Storage
Keep frozen at or below 0° F (-18° C).

Held under these conditions our Pacific Blue Mussels should retain their quality for at least six to 12 months.

Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).
NOTE: Seafood stored in frost-free freezers should be used within 3 months.
 
Thawing instructions
Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.

For quick-thawing, place frozen package in cool water for approximately 20 to 30 minutes, just until contents are flexible. 

Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow fish to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).

Closed shells: Not a problem
The common (but misguided) advice to to discard live mussels that do not open when the shell is tapped does NOT apply to our mussels. (That advice, repeated in many cookbooks, is erroneous. The shells of many healthy mussels do not open when tapped or cooked.)

After being carefully hand selected, cleaned and vacuum-packed, our mussels undergo immersion in hot water (175°F) for 13 minutes — a process that pasteurizes and partially cooks the mussels, making it very easy to pull the meat from the shell. 

Any Vital Choice mussels that stay closed during cooking are safe to eat. The shells can literally "glue" together while cooking, especially if immersed in liquid. Use care when opening unopened mussels, which only need to be coaxed open. (To avoid injury, use a blunt-edged tool such as a butter knife.)

Note: The “nectar” in the bags is the result of the cooking process and natural juices from the mussels. 
 
Cooking Ideas*
Explore the many wonderful regional recipes featuring mussels … Portuguese cataplana stew, San Francisco cioppino, lndian curry, Korean hot pot, and Cajun gumbo or jambalaya.
 
Or keep it simple:
 
Steam mussels for 3 to 5 minutes, until they plump up.
Steamed with water is a great, simple way to enjoy mussels. Try adding a bit of flavorful liquid to the steaming water e.g., (wine, beer, cider, sake, or vermouth), and complementary seasonings such as herbs, onions, leeks, shallots, garlic, lemongrass, chilies, ginger, or tomatoes.
 
Roast, sauté, bake, or stir-fry for 5 to 7 minutes.
You can also roast, sauté, bake, or stir-fry our mussels, and enjoy them in sauces, soups, stews, and chowders.
 
*Note: Consumption of raw or partially cooked shellfish creates a risk of serious illness, especially to people with medical conditions that compromise immunity. Vulnerable individuals should avoid eating raw or partially cooked shellfish.
Nutrition Facts
Pacific Blue Mussels
Serving Size 3 oz (85g)

Amount Per Serving
Calories 146 Calories from Fat 34

  % Daily Value*
Total Fat 4g 6%
  Saturated Fat 1g 4%
  Trans Fat 0g
Cholesterol 48mg 16%
Sodium 314mg 13%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g
  Sugars 0g
Protein 20g

Vitamin A 5% • Vitamin C 19% • Calcium 3% • Iron 32%
Contains 736mg of omega-3 fatty acids per serving (includes 250mg EPA + 456mg DHA)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pastuerized Blue (Mediterranean) mussels (Mytilus galloprovincialis)

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"The Best Mussels ever!"

caborojo on 1/26/2011 3:39:14 PM

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Review: I just tried a 1 lb. bag of the Pacific Blue Mussels and cooked them according to one of the recipes provided on the website and wow!!! The best mussels I have ever tried ever!! Incredible buttery taste and quality!! A must try!!