Pacific Spot Prawns - Raw, Shell-On, Frozen in Seawater - 12 oz Tubs
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Pacific Spot Prawns - Raw, Shell-On, Frozen in Seawater - 12 oz Tubs

 

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  • Details
  • Nutrition &
    Ingredients
  • Recipes
  • Serving/Care
  • Shipping
  • Includes shells & tails
  • No additives or preservatives
  • 15 to 20 large prawns per 12 oz tub
  • Product of Canada
Truly unique, with a clean, sweet flavor and firm texture, our spot prawns are harvested sustainably in cold, clean British Columbia waters.

They are hand-packed and frozen in seawater to ensure freshness and peak nutritional quality.

Our Pacific Spot Prawns make a beautiful presentation in their vibrant red shells, and are perfect for entertaining.



Score is an estimate based on shrimp (10).
 
What People Say
"Marge and I both agree that the wild spot prawns from Vital Choice were the sweetest and most amazing we've ever tasted." 
– Chef David Bonom and Marge Perry (asweetandsavorylife.com)
 
"I have never tasted shrimp like these ... they taste like little lobsters ... excellent. Thanks for another great offering!"
– M. Riker, Kenosha, WI

"I just had half a bucket of your spot prawns and I have to say they were fantastic! When I opened the frozen tub the prawns looked vibrant, healthy, clean and just perfect...they were soft not chewy, very very sweet and just divine. My only problem is that now I am out and have to order more!"
– Thank you, Tiziana
Ingredients:
Wild Pacific spot prawns.





Nutrition Facts
Pacific Spot Prawns - 12 oz tub
Serving Size 85g (3 oz)

Amount Per Serving
Calories 76 Calories from Fat 8

  % Daily Value*
Total Fat 1g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g
Cholesterol 123mg 41%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g
Protein 17g

Total Omega-3s 285mg
EPA 145mg
DHA 122mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Storage
Keep frozen at or below 0° F (-18° C). Held under these conditions the Pacific Spot Prawns should retain their quality for at least six to 12 months. Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).
NOTE: Seafood stored in frost-free freezers should be used within 3 months.

Thawing instructions
Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.
 
For quick-thawing, place frozen package in cool water for approximately 20 to 30 minutes, just until contents are flexible. Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow fish to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).

Preparation

  • Keep prawns frozen until about an hour prior to cooking.
  • Soak the frozen sealed container in a sink or basin of cool water for about 30 minutes.
  • Pour the contents into a strainer and rinse with fresh, cold water to melt away any remaining ice.
  • Prawns can be prepared whole or as peeled and de-veined. (There are no health or culinary reasons to de-vein prawns: it’s simply a matter of aesthetic preference.)
  • To quickly peel and de-vein prawns, take a pair of sharp kitchen scissors and cut down the middle of the back shell right to the tail tip. Then break open the shell and pull it off leaving the tail attached. Pull or wash out the vein.

Cooking/Serving Tips

  • Prawns can be grilled, baked, sautéed, boiled, steamed, or skewered and grilled
  • Prawns take only 1 to 2 minutes to be done. Remove Prawns from heat as soon as they turn pink: overcooking will toughen them.
  • Prawns go well in all kinds of pasta dishes – including scampi and pesto – and can be served cold with cocktail sauce (ketchup plus a touch of horseradish) or the dip of your choice. We like dipping them in a blend of melted butter and olive oil, seasoned with our Organic Salmon Marinade mix.
Frozen foods are packed with dry ice
and ship Monday through Wednesday (except holidays).

Frozen foods ship via 2nd Day Air service or 1-3 Day Express Ground service, depending on shipping date and destination.

Standard Shipping Fees
  • Up to $49.99 = $4.95 shipping
  • $50 - $98.99 = $9.95 shipping
  • $99 and over = FREE shipping
Overnight shipping and other premium services cost extra; for more information, see our Shipping page. (Live shellfish ship overnight at no extra cost.)
  • We cannot ship perishable goods to PO boxes.
  • Free standard shipping applies to all orders of $99 or more sent to any U.S. street address.
  • Perishable shipments to Alaska and Hawaii are subject to surcharges; please see our Shipping page.
When will my frozen foods arrive?
  • Orders placed Saturday, Sunday, Monday, or before 10 AM Tuesday will ship on Tuesday* to arrive 1-3 days later.
  • Orders placed between 10 AM Tuesday and 10 AM Wednesday will ship on Wednesday* to arrive 1-2 days later.
  • Orders placed after 10 AM on Wednesday through 12:00 midnight Friday will ship on Monday* to arrive 1-3 days later.
*Except when a holiday falls on the designated shipping day.

For more information, see our Shipping page.

For orders, questions, or assistance call 800-608-4825 any day or time. © 2014 Vital Choice Wild Seafood & Organics, Inc. All Rights Reserved