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Wild Sardine Fillets in Organic Extra Virgin Olive Oil - 3.5 oz
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Wild Sardine Fillets in Organic Extra Virgin Olive Oil - 3.5 oz

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  • Whole, boneless sardine fillets
  • Gluten free
  • Low sodium
  • Easy-open top
  • Packed in organic extra virgin olive oil
  • Certified sustainable
Our premium Portuguese sardines are supremely luscious fish.

They’re caught at the seasonal peak of fat and omega-3 content, and custom-packed for us by a Portuguese family firm that's been perfecting their craft for over 150 years.

These boneless sardine fillets are packed in certified-organic extra virgin olive oil, rich in antioxidants and flavor.

What People Say
  • "Your sardines in olive oil are outstanding and nothing compares to them ... better than the fresh charcoal broiled sardines I had in Morocco.” – Artemis Simopoulos, M.D., author ofThe Omega Diet
  • "... these are the BEST sardines I have ever eaten!” Jean Singer, Eustis, FL
  • "A clean tasting fish. No fishy taste or after taste. Oil taste is very subtle and almost hidden. A meaty, tender fish. I would eat again.” Rating: 4.5 sardines (out of 5)” – Drew, author of theMouthful of Sardines blog
 Vital Choice video: Sardine harvesting and packing
We visited our Portuguese sardine partners, video camera in hand, and captured the harvest, landing, and packing. Check it out at YouTube.

+54 for raw sockeye
Sardines, organic extra virgin olive oil, natural sea salt

Nutrition Facts
Canned Sardine Fillets
Serving Size 3.5 oz. (100g)
Number of servings: 1

Amount Per Serving
Calories 226 Calories from Fat 129

  % Daily Value*
Total Fat 15g 22%
  Saturated Fat 3g 16%
  Trans Fat 0g 0%
Cholesterol 73mg 24%
Sodium 290mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g
Protein 23g

• Vitamin A 0%
• Vitamin C 0%
• Calcium 10%
• Iron 24%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Contains 4279mg of omega-3 fatty acids per serving.
EPA: 2220mg
DHA: 1719mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Store in a cool dry place.
Keep canned fish in a cool place. Consume by the date stamped on each can.

Serving Tips
Sardines are scrumptious in pasta dishes, served on crackers, and they make delicious additions to salads and pizza. Click on the Recipes tab on this page.
  • Fill a medium-sized stockpot with water, add 1 teaspoon salt if desired, and bring water to a rolling boil over high heat.
  • Add Kamut whole-grain pasta and cook10 to 12 minutes, until tender.
  • While pasta is cooking, lightly drain both cans of Vital Choice Natural Pack Albacore Tuna and set contents aside.
  • Heat 1 tablespoon olive oil in large sauté pan over medium heat. Add diced tomatoes to pan and cook for 4 minutes, until heated through and beginning to bubble. Add contents of spice packet, 1/2 cup of water, and drained tuna to the pan and stir to blend. Cover pan and reduce heat to low; cook for 8 minutes.
  • When pasta is done, drain it well and combine with tomato and tuna mixture. Serve and enjoy.
Non-perishable goods ship via Ground service Monday - Friday (except holidays) and normally arrive in 3-7 days, depending upon destination.

Non-perishable shipments to Washington State, Oregon, Idaho, and
Northern California may arrive faster, in 1 or 2 days.

Standard Shipping Fees
  • Up to $49.99 = $4.95 shipping
  • $50 - $98.99 = $9.95 shipping
  • $99 and over = FREE shipping
Free standard shipping applies to orders of $99 or more per U.S.
address, including non-perishables sent to Alaska and Hawaii.

Overnight shipping and other premium services cost more; for
more information on this and all shipping topics, see our Shipping page.

For orders, questions, or assistance call 800-608-4825 any day or time. © 2016 Vital Choice Wild Seafood & Organics, Inc. All Rights Reserved