Product has been sealed for your protection. Do not use if seal on
cap is broken. Store in a cool, dry place.
You can refrigerate or freeze the oil, though there is no need, except in excessively warm room conditions.
Adults take two softgels daily, preferably with a meal, or as
recommended by a healthcare professional. Keep out of reach of children.
It is best to take our Hi-Potency Omega-3 Therapy fish oil with a meal.
These are the U.S. Recommended Dietary Allowances (RDAs) for vitamin D:
Birth to 12 months - 400 IU
Children 1–13 years - 600 IU
Teens 14–18 years - 600 IU
Adults 19–70 years - 600 IU
Adults 71 years and older - 800 IU
Pregnant and breastfeeding women - 600 IU
Hi-Potency Omega-3 Therapy fish oil should be taken at the recommended dose. Consult with your physician before taking substantially higher doses, or taking this product if you are pregnant, diabetic, allergic to fish or iodine, using blood thinners, have a diagnosed cardiac condition or immune disorder, or anticipate surgery.
Omega-3s for Mothers, Infants, and Children
Here is what widely respected pediatrician and omega-3 expert William Sears, M.D. told us in respose to our question on this subject:
- "... experts attending a 2005 workshop recommended at least 300 mg a day for pregnant and nursing mothers (most mothers get only 20-25% of this amount, unless they take omega-3 fish oil supplements). In our medical practice we have mothers take at least 500 mg of DHA per day during pregnancy and lactation."
- "The recommendation for infants is at least 200mg of DHA per day, which is the dosage added to infant formulas."
- "Practically speaking, infants under one year old receive their omega-3s through mother's milk or fortified formula, but it is perfectly safe and perhaps even beneficial for infants to be given extra Vital Choice fish oil at a dose of around 300 mg a day of DHA. I stress DHA rather than EPA because DHA is the main brain growth omega-3."
NOTE: There are as yet no official omega-3 intake recommendations for children over two years of age, so please consult your pediatrician. A dose of 300 mg of DHA would be provided by 2 of our 850mg capsules.
CAUTION: If your child has never had fish or fish oil, please check for seafood allergies (which are uncommon) by rubbing some fish oil on his or her skin, in a less sensitive area such as the lower leg.
Fish oils and blood thinners
The omega-3s in fish oil possess properties associated with “blood thinning”, but according to research by American Heart Association (AHA) consultant William Harris, Ph.D., they do not appear to pose any risk to persons taking blood-thinning drugs (e.g., Coumadin).
PLEASE NOTE: The U.S. FDA has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.