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Vital Choice Seafood, Fish & Seafood - Retail, Bellingham, WA

Wild Pacific Spot Prawns, Large - 16 oz

Wild Pacific Spot Prawns, Large - 16 oz

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  • Shell- and tail-on
  • 20 to 30 prawns per lb.
  • No additives or preservatives
  • Frozen on board upon harvest
  • Nitrogen-flushed to exclude oxygen
  • Product of USA (Alaska)
Our pure, delicious spot prawns are harvested sustainably in cold, clean waters off southeast Alaskan.

Upon harvest they're water-glazed, flash-frozen, and packed in nitrogen-flushed trays to lock in their fresh-caught quality.

Their name stems from the bright white dots that mark their shells; it's equally accurate to call them spot prawns or spot shrimp.
 
Some of our prawns may include an extra special treat – a clutch of oil rich red roe on their bellies.  This can be gently captured with a spoon to use as a garnish, or simply removed and discarded with the shells after cooking.

Spot prawns (Pandalus platyceros) are abundant and the fishery is well-managed and sustainable. There are very low rates of “by-catch” because the Prawns are caught with small individual traps instead of large trawls and dredges.

Score is an estimate based on shrimp (10).
What People Say
"I have never tasted shrimp like these ... they taste like little lobsters ... excellent. Thanks for another great offering!"
— M. Riker, Kenosha, WI
 
I just had half a bucket of your spot prawns and I have to say they were fantastic!
When I opened the frozen tub the prawns looked vibrant, healthy, clean and just perfect...they were soft not chewy, very very sweet and just divine.
My only problem is that now I am out and have to order more!
— Thank you, Tiziana
Storage
Keep frozen at or below 0° F (-18° C).
 
Held under these conditions the Pacific Spot Prawns should retain their quality for at least six to 12 months.
Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).
 
NOTE: Seafood stored in frost-free freezers should be used within 3 months.
 
Thawing instructions
Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.

For quick-thawing, place frozen package in cool water for approximately 20 to 30 minutes, just until prawns are flexible. Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow prawns to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).

Preparation

  • Keep prawns frozen until about an hour prior to cooking.
  • Soak the frozen sealed container in a sink or basin of cool water for about 30 minutes.
  • Pour the contents into a strainer and rinse with fresh, cold water to melt away any remaining ice.
  • Prawns can be prepared whole or as peeled and de-veined. (There are no health or culinary reasons to de-vein prawns: it’s simply a matter of aesthetic preference.)
  • To quickly peel and de-vein prawns, take a pair of sharp kitchen scissors and cut down the middle of the back shell right to the tail tip. Then break open the shell and pull it off leaving the tail attached. Pull or wash out the vein.

Cooking/Serving Tips*

  • Prawns can be grilled, baked, sautéed, boiled, steamed, or skewered and grilled
  • Prawns take only 1 to 2 minutes to be done. Remove Prawns from heat as soon as they turn pink: overcooking will toughen them.
  • Prawns go well in all kinds of pasta dishes – including scampi and pesto – and can be served cold with cocktail sauce (ketchup plus a touch of horseradish) or the dip of your choice. We like dipping them in a blend of melted butter and olive oil, seasoned with our Organic Salmon Marinade mix.

*Note: Consumption of raw or partially cooked shellfish creates a risk of serious illness, especially to people with medical conditions that compromise immunity. Vulnerable individuals should avoid eating raw or partially cooked shellfish.

Nutrition Facts
Pacific Spot Prawns Large - 16 oz
Serving Size 85g (3 oz)

Amount Per Serving
Calories 76 Calories from Fat 8

  % Daily Value*
Total Fat 1g 1%
  Saturated Fat 0g 0
  Trans Fat 0g 0
Cholesterol 123mg 41%
Sodium 190mg 8%
Total Carbohydrate 0g 0
  Dietary Fiber 0g 0
  Sugars 0g 0
Protein 17g

Total Omega-3s 285mg
EPA 145mg
DHA 122mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wild spot prawns.

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