Succulent Wild King (chinook) Salmon is the richest and most succulent of all wild Pacific Salmon, with unequalled omega-3 levels.
Just as in sport fishing, our King Salmon are line-harvested from small boats. To preserve their fresh-caught quality, our king salmon are iced immediately and flash-frozen within a few hours of leaving the water.
King salmon nutrition In addition to ample protein, Alaskan king salmon offers abundant omega-3s, as well as unrivaled levels of vitamin D and astaxanthin (as-tuh-zan-thin).
Omega-3s – About 3,319mg of omega-3 EPA+DHA, or 6 to 13 times more than the minimum daily EPA+DHA intake recommended by most world health authorities (250-500mg).
Vitamin D3 – About 400 IU in the optimal D3 form, which is more than most other fish, and more than any fortified food, approaching the child-to-adult US RDA of 600 IU.
Astaxanthin – About 1.49 mg (red king). This red-orange pigment is a carotenoid-class nutrient with unique health benefits. Astaxanthin content varies by color: Red king portions have the most while ivory king portions have the least.
Pure and wholesome Wild Alaskan salmon is among the purest of all ocean fish, which is why the EPA, FDA, Alaska Division of Public Health, and consumer organizations recommend it without reservation. To learn more, visit our Purity page.
Wild King (Chinook) Salmon top all wild species for fat and omega-3 content, and is very rich in vitamin D
Storage
Keep frozen at or below 0° F (-18° C). Vacuum-sealed fish held under these conditions should retain its quality for at least six to 12 months. Shellfish and lean white fish (halibut, cod) generally have a longer freezer life than fatty fish (salmon, tuna, sablefish).
NOTE: Seafood stored in frost-free freezers should be used within 3 months.
Thawing instructions Thaw under refrigeration at or below 38 degrees Fahrenheit (3 degrees Celsius). Before thawing, puncture or remove packaging.
For quick-thawing, place frozen package in cool water for approximately 20 to 30 minutes, just until contents are flexible. Once thawed, immediately cook or refrigerate (if refrigerating, puncture package). Prior to cooking, do not allow fish to reach temperatures above 38 degrees Fahrenheit (3 degrees Celsius).
Cooking and serving tips
Rinse fish quickly in cold, clean water.
Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 7-8 minutes, until only the very center is still translucent.
Remove fish from heat and let it “self-cook” another two to three minutes, until just cooked through to center before serving.
NOTE: It is perfectly safe and healthful to serve our fish raw or partly cooked, because flash-freezing has rendered it 100% sushi-safe.
Enliven your fish entree with seasonings such as Vital Choice Organic Salmon Marinade Mix or other herb-spice blends.
Add the seasonings of your choice to a little olive oil and marinate the fish, refrigerated, for 30-60 minutes or overnight. Or, simply mist fish lightly with olive oil or macadamia nut oil and dust with seasonings before cooking.
Nutrition
Facts King Salmon Skin-on Serving Size 6 oz. (170 g)
Amount Per Serving
Calories 295
Calories from Fat 160
% Daily
Value*
Total
Fat 18g
27%
Saturated
Fat 5g
26%
Trans
Fat 0g
Cholesterol 85mg
28%
Sodium 80mg
3%
Total
Carbohydrate 0g
Dietary
Fiber 0g
Sugars 0g
Protein 34g
Vitamin A 15% • Vitamin C 11%
Calcium 4% • Iron 2% Omega-3s 3830 EPA 1714mg DHA 1605mg
* Percent Daily Values
are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
