Many people who discovered William Dufty’s groundbreaking 1975 book Sugar Blues devoured it in one sitting, startled by its revelations and determined to cut back on sugar.
But over time, many peoples’ resolutions dissolved in the sea of sugar and sugar-like starches that surrounds supermarket shoppers.
Dufty’s book raised red flags, but Connie Bennett’s comprehensive 2006 book Sugar Shock – which at the time Mehmet Oz, M.D., said “spills the beans” on the impact of sugar and simple carbohydrates – put any doubts to rest.
Connie’s new book, Beyond Sugar Shock further dispels attempts by food processors to spin the evidence … and offers practical guidance for getting of the sugar habit.
Leading health advocates have endorsed the book, which helps sugar and carb addicts break free of their dangerous habit for good:
“If you are ready to love yourself and your body, abandon the wounds of your past, and free yourself from unhealthy addictions, then read Beyond Sugar Shock. Then, combine the information it contains with your new-found inspiration.” – Bernie Siegel, M.D., author of A Book of Miracles and Faith, Hope & Healing
“Beyond Sugar Shock gives you everything you need to bring more sweetness and health into your life … without the risk of sugar!” – Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause
“Sugar is NOT good for your brain. It increases erratic brain cell firing, promotes inflammation and is clearly addictive. Beyond Sugar Shock can help you get sugar out of your life and replace it with health and vitality. It is a powerful program full of easy tips and tactics.” – Daniel G. Amen, M.D., bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
Connie’s Sugar Shock Quiz helps readers learn about sugar addiction, and she offers tried-and-true techniques to successfully quit your sugar habits … including dozens of easy tips and tactics to stomp out carb cravings.
You’ll also find simple meal plans, tasty recipes, and a food/lifestyle pyramid that shows readers how to let go of quickie carbs and instead enjoy real, wholesome, health-giving nutrition.
There’s much more, including entertaining, interactive “adventurcises”, affirmations to refresh, rejuvenate, and renew, and remarkable success stories with before-and-after photos.
Readers will find out that letting go of their sugar or carb addiction is much simpler than it seems.
We urge you to use Beyond Sugar Shock to help yourself lose carb and sugar cravings that lead to low energy and ill health!