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Explore a Cool New “Cavewomen” Course
Esther Blum’s online Paleo Chic Course guides your way to healthy, slimming eating
5/19/2014
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Cavewomen Don't Get Fat is a bestselling, female-friendly guide to the popular diet plan.

The book was published earlier this year by top nutritionist Esther Blum, RD, who's been advising clients for over 20 years.

As we wrote in our review of Cavewomen Don't Get Fat, “Esther has a knack for helping people apply sound science to their everyday lives … in a warm, funny, friendly fashion.”

And, unlike most Paleo diet writers (and dietitians), Esther holds a Master of Science in Clinical Nutrition (from NYU) and is board-certified by the American College of Nutrition.

Now, she presents a great online companion course, which we encourage you to explore.

In her eight-week online Paleo Chic Course, Esther walks you through her plan via lively videos, clear written materials, helpful worksheets … and many Q&A opportunities.

To give you a full taste of what you’ll get, she’s offering great FREE videos and e-guides to introduce you to her Paleo Chic Project online course:
  • Paleo Chic shopping list
  • Paleo Chic Foundations guide
  • The story of her personal Paleo-diet journey
  • A trip through a Paleo Chic day, showing action steps you can apply immediately.
  • How smart nutrition serves your body’s needs – and why the Paleo Chic approach is ideal. 
Click here to learn more, get your freebies, and sign up for the Paleo Chic Project online course!
 
About the Paleo Chic Project online course 
Each week of the 8-week course, Esther presents a series of videos and worksheets supporting different aspects of the three major phases of the Paleo Chic plan:
 
Paleo Detox
  • Eat real foods and cut out sugars
  • Rid your body of harmful toxins
  • Clean out your gut
  • Reduce inflammation
  • RESULT: Release excess water, reduce puffiness and bloat, feel rejuvenated.
Paleo Reset
  • Reintroduce energy-sustaining carbs
  • Enjoy some cheat meals
  • Balance hormones
  • Supercharge your metabolism
  • RESULT: Lose 1-2 pounds of fat per week.
Paleo Chic
  • Find your unique carb tolerance
  • Become the mistress of your own metabolic domain
  • RESULT: Maintain your results and enjoy your new body!
This is your chance to interact with Esther, and other women going through the same journey.
 
You’ll be given plenty of opportunities to ask questions and discuss your individual challenges.
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