Oven-Ready Sablefish (Lightly Smoked)

• Skin-on, bone-in* portions
• Contains added salt
• Partially cooked by the smoking process
• No nitrites or artificial additives/preservatives
• Certified sustainable by the Marine Stewardship Council 

One customer called our wild Alaskan Sablefish “the chocolate of fish”, for good reason!

Its ravishing richness stems from the ample body fat that Sablefish accumulate to survive their frigid, deep-water environs.

What people say ... Hi Randy ... I LOVE the sablefish, had never tried it before, must have more. Thank you for all you are doing … will be ordering soon. - Kathleen Gross Reixach, D.C.

We lightly brine and smoke some of our buttery, sushi-safe  
Sablefish portions, giving them a rich golden color and delicate alder wood flavor. 

These "oven-ready" 4-oz portions are NOT cooked fully by the smoking process, but cook through in 6-7 minutes using medium-high heat. (Click the Serving/Storage tab below.)

Alaskan Sablefish (Black Cod) is highly prized overseas, and the vast
majority of the harvest is exported, making it a relative rarity in domestic markets.

Sablefish is very high in omega-3s, with each 4 oz portion averaging
a whopping 1.6 grams, or more than most wild Salmon (except King).

*Note: Although most of the bones have been removed from our Sablefish portions, their delicacy
prevents us from doing so completely. There will likely be some bones and/or bone fragments remaining.

Storage Keep frozen. Thaw overnight in refrigerator, or for faster readiness, place unopened package in cold water for 30 minutes or until fish is flexible. Serving Tips Rinse fish quickly in cold, clean water. Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 6-7 minutes -- or bake 10-12 minutes at 375° F -- until only only a small spot in the very center still appears translucent. Remove fish from heat and let it “self-cook” another two to three minutes, until just cooked through to center before serving. NOTE: It is perfectly safe and healthful to serve our fish raw or partly cooked, because flash-freezing has rendered it 100% sushi-safe. Enliven your fish with healthful, flavorful seasonings such as Vital Choice Organic Salmon Marinade Mix or other herb-spice blends: Lightly coat or mist your fish with Extra Virgin Olive Oil or Macadamia Nut Oil, and rub on the seasonings of your choice. Or, add the seasonings of your choice to a little of Extra Virgin Olive Oil or Macadamia Nut Oil and marinate the fish in it the mix, refrigerated, for 30-60 minutes or overnight.