Storage
Keep frozen. Thaw overnight in refrigerator, or for faster readiness, place unopened package in cold water for 30 minutes or until fish is flexible.

Serving Tips
Rinse fish quickly in cold, clean water.

Cook in a medium-hot lightly oiled pan, under a broiler, or on the grill for 7-8 minutes, until only the very center is still translucent.

Remove fish from heat and let it “self-cook” another two to three minutes, until just cooked through to center before serving.

NOTE: It is perfectly safe and healthful to serve our fish raw or partly cooked, because flash-freezing has rendered it 100% sushi-safe.

Enliven your fish entree with seasonings such as Vital Choice Organic Salmon Marinade Mix or other herb-spice blends.

Add the seasonings of your choice to a little olive oil and marinate the fish, refrigerated, for 30-60 minutes or overnight.

Or, simply mist fish lightly with olive oil or macadamia nut oil and dust with seasonings before cooking.